WHO IS HANNAH?

 I started my Yoga journey to heal an injury. Like most yogini's out there, I quickly discovered that Yoga is so much more than the shapes. I was totally disconnected from myself, so much so that I didn't even realise that yoga was gently nudging me back to my true self. Now my goal is to share that wisdom with you, dear reader, and the reason why I started Hannah Yoga. 

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 Originally from New Zealand, I up-rooted my family to move to Brisbane at the height of the Pandemic and have loved integrating myself into the community. As a mother of two beautiful children and a ginormous cat, Ken, I understand the pressures of a busy life and how easily we can become disconnected from ourselves.

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I also have a degree in Psychology, which lends itself to a fresh perspective to Westernized Yoga teaching. Through a strong focus on mental health and how our experiences are stored and released from the body, we create great alignment. 

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I am a 200 RYT, specializing in Vinyasa style and I utilize Yogic Philosophy and Western Psychology to inform my practice. My goal with you is to create a calming and supportive environment from which you can bloom into your authentic self.

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Through my teaching and starting this business, I hope to offer others the tools and techniques I have picked up along the way, and help you to rediscover your authentic selves. 

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